Do's and don'ts in health checkups

When preparing for a health checkup, there are key do's and don'ts to ensure accurate results. Stay hydrated and follow any fasting instructions your doctor provides. Ensure you wear comfortable clothing and bring along your medical history. Don't consume alcohol or caffeine before tests, which can affect results. Avoid heavy meals before blood tests, and avoid strenuous exercise before physical exams. Opting for comprehensive health checkup packages in Jaipur at reputed centres like Rungta Hospital ensures a thorough assessment of your health, making it easier to catch potential issues early and stay proactive about your well-being.